Octopus salad

Ingredients (10 people):
4 kg octopus
2 lemons
2 dl of olive oil
0,5 dl vinegar
2 bay leaves
salt and pepper
2 cloves garlic
1 onion (or green onions)
little cherry tomatoes (Optional)
bundle of chopped parsley.
Preparation:
Clean the octopus (facing the gut, remove the skin from the womb, remove the tooth and eyes with head and remove the upper diaphragm and legs), and place them in cold water with two bay leaves and one lemon cut in half. If desired, it can be a little salt and add a few peppercorns. Cooked is when the arm at the head can cut with a spoon. Drain and cover with a damp cloth to dry.

When cooking, chop the onion, garlic, parsley and cut the tomatoes into pieces.

When the octopus is cooled cut into pieces (rings), add nakosane ingredients, olive oil, vinegar, juice of one lemon, salt and pepper. Stir and serve with a slice of lemon.

Celery with cheese

ingredients
2 celery
100 g of cheese feta (or Gruyere, Emmental or)
2 wire homemade olive oil
juice of one lemon
salt and pepper to taste
Celery clean, wash and remove the leaves. Stalks of celery salt, pepper, pour the lemon juice and pour 3 tablespoons of olive oil and let it sit for an hour.

Thus prepared celery drain and place on an oiled grill grate (or grill pan) and bake for 10 minutes on one side, and five minutes on the other. When both sides stung again turn and lay thinly sliced cheese plates, ovens for about 5 minutes for the cheese melts, remove to a serving platter and sprinkle ground pepper to taste.

Collard greens, beans and hake otherwise

INGREDIENTS


- ½ kg Kale
- Olive oil
- 2 cloves garlic
- Lemon juice
- Salt and pepper

Bean salad:
- 20 grams of beans (I used butter beans)
- A small bouquet of radish
- Pumpkin and hemp oil
- Lemon juice
- Salt and pepper

The local fish paste:
(a la Masterchef Sime)
- 300 g hake fillets
- 2 carrots
- 1 parsley
- 100 g mayonnaise
- Bunch parsley
- 3 cloves of garlic
- Olive oil
- Lemon juice
- Salt and pepper



PREPARATION

Fish paste:
First we pate to cool it and it would be her best to make a couple of hours earlier.
First hake fillets cook over low heat in a pot with vegetables practically until boiled strain and leave to cool. Vegetables you can eat.
2. When the hake cooled, remove the rest of the bone if you have that and fingers well chop fish.
3. Add the mayonnaise, finely chopped parsley and garlic, season to taste with salt and pepper, olive oil and lemon juice. Stir the flavors permeate and leave to cool.
4th Serve on toasted or some dark bread. When serving, the pate on bread dip a few drops of lemon and olive oil and a little pepper.

Bean salad:
1st beans soak overnight, and if you have a pressure cooker, cook it for 10 minutes in water with a little salt and bay leaf. If you do not have a pressure cooker, cook it in the ordinary way or buy canned beans if you do not have time. Beans strain, wash and chill.
Second Radishes clean, wash and chop into thin semicircles and put in the beans.
3rd Season with salt and pepper, pumpkin, and if you have, hemp oil, and lemon juice. Stir everything well and the salad is ready. More collard greens!

First collards clean, if a very thick woody, cut them, and then rinse it under cold running water. Do not soak! Cut leaves into small pieces thickness 1-1.5 cm, and the stem into pieces 0.5 cm. It is recommended that collards before inserting it into the pot let it rest for 5 to 10 minutes.
2. Move the pot to steam to boil. Shred or crushed garlic and let it stand for 5 minutes.
3. When the pair started to create, insert collards in a pot and cook it for 5 minutes. If the stem thicker than 0.5 cm, they should be 1-2 minutes more and the first to put the stem, so for 2 minutes to insert the leaves and cook for another 5 minutes. If you want to alleviate the taste of garlic as I, after 3 minutes of cooking to stick in a pot with borecole.
4th collards drain, move into a bowl and political with olive oil, lemon juice and season with salt and pepper.

Cezar salat

Lettuce

200 g of chicken white meat

2 slices stale white bread

2 cloves garlic

Half a lemon

Salt

Oil

Olive oil

Chicken breasts, cut into strips and fry in a little oil to browned on both sides. Garlic finely chop, mix with bread chopped into cubes and fry in a pan in which the meat is fried. Wash salad, drain well and Tear pieces, then season with salt, put a little olive oil and the juice of half a lemon. More than that, put the chicken and bread.

Advice

A green salad that you will not use immediately rinse in cold water, wrap in a damp kitchen towel, and place in a plastic bag with holes